Say natively to be in the university entrance exam of sprint phase, without what more precious than time. But, is the time that holds everything to you can be used used review can you obtain good result certainly?

Have a famous formula: 8-1 ＞ 8, means takes out 1 to the hour undertakes motion, recreation or rest from inside 8 hours, apparently learned 7 hours only, but as a result of energetic, its efficiency is ambitious learn 8 hours at not intermittent ground. In the meantime, adolescent should assure the Morpheus of 8 hours commonly, ability makes mental it is better to get with physical strength restore.

Generally speaking, people days energy is better, have a good memory, thinking is active. Statistical data makes clear, learn a hour to be equal to night to learn 1.5 hours by day. But, some people belong to nightly excitement model, their study efficiency in the evening is taller than by day, and the environment is staticcer in the evening, such person suits to be in nightly study more. But, more days has the examination, if often be in nightly study, bring about necessarily energy is insufficient by day, grow this, can affect the normal play of the exam instead. If have the candidate for an entrance examination that is used to nightly study, suggest two months before the exam begin to change the habit of nightly study.

It is the timeline when the university entrance exam of student of a Tsinghua below, in order to offer reference.

Came at 6 o'clock at 8 o'clock: The brains of this phase person is the soberest, it is the gold period of time of study, can undertake be reviewinged in the round to the homework.
Came at 8 o'clock at 9 o'clock: Right now the person's endurance is in groove, accept the good time of all sorts of test just about, can arrange the theme with great difficulty. 　　
Came at 9 o'clock at 11 o'clock: This paragraph of time is short-term memorial effect is very good, undertake to wanting the thing of the exam immediately aptly " assault " .
Came at 13 o'clock at 14 o'clock: Meal later generations is easy and fatigue, should rest right now adjust, had better be to rest, also can hear light music, but noon break time do not grow too, general 30 minutes come a hour is advisable.
Came at 15 o'clock at 16 o'clock: Long-term memory effect is right now first-rate, but reasonable arrangement those need " permanent memory " thing, for instance the word is mixed formulary.
Came at 17 o'clock at 18 o'clock: This is to finish complex calculation and the good time that spend mental exercise quite, do intricate work aptly.

Carry capital times formerly

(responsibility edits Jiang Cuigong)